Milers Club

Nicely done on the mile today. Remember that today was the first time you have jog/walked for distance in a long time. Your time will improve as you practice each week. In my class it's all about effort not you... Read More...

Staff vs. Student Flag Football

Yo, good afternoon students. As I announced this morning, the staff vs. student flag football game will be on October 17. Sign-ups are Wednesday and Thursday at snack out front of the boys lockerroom. I will an... Read More...

Long Jump Rope Day 2

Practice, practice, practice makes perfect. Good job today. Feel free to come to tutorial any day and practice more! Video- IMG_1695... Read More...

Day 2 of ELDOA

Hopefully you felt the power of ELDOA today. Remember that a healthy spine leads to a healthy mind and body! To learn more about ELDOA click here!... Read More...

Hydrate and Protect

Yo people, as you can see I am hydrating with some tasty Pellegrino that has CO2 and minerals and in my Nixon water bottle I have plain water that I refill throughout the day. Also I use Badger unscented sunblo... Read More...

6 Types of Stress

Everyone has stress in their life. But after today you now know how to manage stress better. Remember to try and eat better, work on mental/emotional health(glasss half full/positive thinking, no stinkin thinki... Read More...