Student's and parents make sure to read the following article from one of my friends Antonio Valladares. I met him at a 5 day seminar a couple years ago and he is one smart dude has a similar philosophy to what... Read More...
February is almost here so it's time for a new unit. This entire month we are going to do some kind of fitness activity to get you all ready for the Fitness Gram testing in March. We will work on all the primal... Read More...
Hopefully you heard yesterday about how the ground meat at Taco Bell is 35% beef and the other 65% is made up of water, wheat oats, soy lecithin, maltodrextrin, anti-dusting agent and modified corn starch. Clic... Read More...
Football Sunday people. Tomorrow we will have the 3-4 minute choreographed long jump rope performances so get ready. Wednesday we will have our usual jog/walk and on Friday we will have free choice activities a... Read More...
WORD! Good morning to you. Did you watch the Playoff Football games yesterday. The Seahawks and Patriots choked big time. Not to worry the Bears will lay and egg next weekend and in the Super Bowl we will have ... Read More...