I hope what we talked about today really sank in your brains. Drug free is the way to be. Remember the health consequences of doing drugs even one time. Remember how drugs effect the people around you(friends, family) and how drugs effect your future. You only get one body so let’s take care of it. [...]

Good morning peoples! Tomorrow we start my favorite sport-BASEBALL/SOFTBALL! Click on the study guide button and then click on the softball study guide and read what baseball/softball is all about. Lunchtime volleyball sign-ups will be on Tuesday or Wednesday. Tell all your friends. It will be awesome. We will play lunhtime baseball/softball in May. I [...]

First off, I want to say thank you and good job to all those students who are already making good choices in their lives and staying drug and alcohol free. In case you wanted to know, most people ARE NOT doing drugs and alcohol. They are in the minority and you are in the majority [...]

Students, tomorrow all classes will not dress and report directly to their numbers for roll. We have a guest speaker, Flo Mulhere from California Youth Services. She has a powerful story she wants to tell all of you. She lost her son Kevin to a drug overdose in 2003. Their mission statement is below. We [...]

Period 4, I am a little disappointed in you today. Make sure to fix yourself by tomorrow. Remember I care what kind of person you are on the inside and out. STEP UP YOUR GAME! Job well done today people. Remember it is important to switch up your fitness program. Than is why I teach [...]

STUDENTS DO NOT FREAK OUT. RESEARCH WHAT I SAID AND MAKE SOME SMALL CHANGES. I know I dropped some truth bombs on you today that you might not have known before. Try and make small changes to the stressors that you think are effecting you the most. Watch the video and let me know if [...]

I hope you were paying attention today when I was talking about Dr. Quiet. Make sure to watch the video below and try to do as much as you can. YOU ONLY GET ONE BODY SO LET’S TAKE CARE OF IT. Reference: The Last 4 Doctor’s You’ll Ever Need If this is your first time [...]

I hope you guys learned alot today about staying ABOVE THE INFLUENCE. I know you all can make good decisions and stay tobacco, drug, and alcohol free. Be leaders and not followers. I HAVE CONFIDENCE IN ALL OF YOU. To learn more about what we talked about today or to watch more of the videos [...]

Well done to all teams who are playing lunchtime soccer. It’s awesome to see so many students having fun with their friends. If you do not play lunchtime sports you are missing out. Soccer schedule and standings have posted for Monday. No games tomorrow as Mr. Hough and I will be absent. My class good [...]