Click on the link below to see the Northwood sports summer camp schedule and pricing. I encourage all students to take a look at what sports are offered and go for it. Sports are a great way to stay in good shape, meet new friends, have fun, learn to work as a team, and grow [...]

Props to Robert for showing off his crumping skills. Lunchtime volleyball playoff schedule has posted. 6 teams left. Get your homework and studying done so you can chill out for the evening. p.s.-JUST DO IT! That is for period 3 I believe

I just fully updated the Wall Of Fame. Let me know if I left you off. We are going to make some changes to the Wall Of Fame for next year so stay tuned. Thanks for all the hard work during tutorial and during our fitness lessons. Click here to look at the scores now. [...]

Good morning peoples! Tomorrow we start my favorite sport-BASEBALL/SOFTBALL! Click on the study guide button and then click on the softball study guide and read what baseball/softball is all about. Lunchtime volleyball sign-ups will be on Tuesday or Wednesday. Tell all your friends. It will be awesome. We will play lunhtime baseball/softball in May. I [...]

Check out the the following email from Mr. Zuercher. I will see you all on Monday. Stay warm and dry. Hello PE folks, Dave and Paula, the owners of Custom Bodies Fitness (the gym I go to), are involved this year with the Wounded Warriors project, which helps wounded veterans regain an active lifestyle mainly [...]

This video is incredible. Rob Turner is a beast and what he is doing in the video is very difficult. The cool thing is Rob is at his local park using the jungle gym and other objects that we also have at the local parks in Irvine. I challenge you to pick a couple of [...]

Lunchtime 5 on 5 Basketball schedule and standings have posted. Games continue on Monday. TOMORROW IS THE STAFF VS. STUDENT 3 POINT CONTEST. I BETTER SEE YOU ALL OUT THERE CHEERING ON YOUR FELLOW STUDENT OR YOUR FAVORITE TEACHER.

Congrats to the following new Wall Of Fame record holders. Plank To Push-Up Boys, Thomas T-53 Girls, Dani S-23 Flex Arm Hang Christina S-1 minute 13 seconds(yes boys her score is better then yours) Pull-Ups Girls, Dani S-4 (NEW)Bongo Board Push-ups Boys, Justin M-35

FIRST OF ALL, THE FIRST 5 PEOPLE TO LEAVE A MESSAGE BELOW WILL GET ONE CHARGER CARD TOMORROW. There is no better feeling then surfing on a wave. Standing on your surfboard and riding down a wave at high speed is awesome. I shot the 2 videos below at last summers US Open surf contest [...]

Some of you reading this do not like working-out or working-in. The key is to find some kind of fitness activity that is fun for you but also has health benefits and works all of the primal pattern movements. Today was an example of that. I saw alot of you laughing, having fun, working hard, [...]